Have you ever wondered what it means to be healthy? Based on the holistic view of human existence, the concept of healthiness encompasses four main areas: mental, social, emotional and physical. These four factors influence how we think, feel and…
The COVID-19 pandemic has accelerated the demand for online medical consultation in Singapore and worldwide, which is made possible with telehealth applications. As the virus is highly contagious and can spread quickly just by close contact and interaction, many people…
The rapid spread of COVID-19 around the globe has impacted the way we receive and view healthcare. Measures were taken to minimise staff exposure to the virus and ill persons. Healthcare systems had to rethink the way they provide for…
During the Circuit Breaker period, most parents have been adapting to new routines in an attempt to keep their children entertained and occupied while working from home. After having the June holidays brought forward, preschoolers and primary school students found…
When the Circuit Breaker measure was first announced in Singapore, schools had to transition to home-based learning and most offices operated from home. Now that we’re in Phase 2, most non-essential businesses remain physically closed as work from home continues,…
Long before we get professionally diagnosed with an illness, our body actually gives us warning signs! As they may be rather subtle, it can be quite natural for us to overlook them and move on with our daily routine.…
WHY EVERY FAMILY SHOULD HAVE A NON EMERGENCY MEDICAL TRANSPORT SERVICE ON STANDBY In Singapore, SCDF will no longer take non-emergency patients to hospitals. In 2018 SCDF handled more than 187,000 emergency medical service calls – or 500 calls daily. MyCLNQ aims…
Our free mobile app is available on both Google and Apple For Google play store https://play.google.com/store/apps/details?id=com.ssivixlab.MYCLNQ&hl=en_SG For Apple app store
If you want to eat more, it is simple! be mindful of your choices. People tend to eat more because their choices of food are NOT nutritious. Take a look at that example; for just a cheeseburger and coke the…
Stay home but stay healthy. We can still go out to do simple aerobic exercises to stay healthy and keep our immune system strong! Singapore Health Promotion Board and Ministry of Health have launch plenty of guidelines to keep Singaporeans…