We know how daunting and embarrassing it can be when you first got your braces. It takes time to love your braces and get used to the new look. Don’t let this temporary issue affect your confidence! Here are some…
What is Bronchitis ? It can affect both adults and children. The lining of the main airways in the lungs becomes inflamed and swollen which restricts the air supply to the lungs making it difficult to breathe. Types of Bronchitis…
October is Breast Cancer Awareness Month Knowing it exists is not enough. Breast cancer is a leading common cancer among women in Singapore . 1 in 11 women will develop breast cancer in her lifetime and 1850 are diagnosed each…
Here are simple dental hygiene instructions to clean your Dentures so that it can last longer and fit better. The 5 simple steps to practise good denture oral hygiene BRUSHyour dentures first to remove food particles using soft-bristle toothbrushwith denture cleanser…
Denture can be incredibly fragile and uncomfortable.If you know someone who is using one, here are some tips on denture care The Dos and Don’ts when using and caring for your Denture Don’t rinse or soak your denture in HOT…
The air quality in Singapore remains unhealthy. Because of the current condition, many of us are falling sick. Depending on how sensitive you are and the severity of the haze, some Singaporeans may experience the short-term adverse effects like sore throat,…
Apple Cider Vinegar is good for you and is one of the most popular types of product in the natural health community. Apple Cider Vinegar is basically apple juice that goes through the fermentation process when it is mixed with…
MyCLNQ roadshow at Botanical Gardens on the 14th Sep. We guided locals to download our user-friendly app so that they can utilise it when the need arises. MyCLNQ is a healthcare app for everyone that is simple to use and…
Good dental hygiene starts from young. Parents need to cultivate good dental hygiene habits the moment they have teeth. The good news is, kids are excited to learn new things and this includes brushing their teeth. Here are some tips…
In remembrance of those who lost hope and the Suicidal Prevent Awareness Week, We decided to talk about Depression. What are the signs of someone who is depressed and understanding how to go about treating it. These are some signs…