Category Article

The 5 Most Effective Ways To Handle A Panic Attack

Panic attacks can occur quickly and without any warning. Oftentimes, it is an incredibly overwhelming experience that can severely impact a person in myriad ways. Fortunately, being aware of them and creating a plan to combat these symptoms can go…

4 Major Signs You Might Have Iron Deficiency Anaemia

Iron deficiency anaemia is incredibly prevalent and usually the least harmful form of anaemia. People with this condition find themselves lacking enough red blood cells, which transport oxygen throughout the body. This usually occurs because – as the name suggests…

Flu Season in Singapore: A Guide On How To Prepare Yourself

Singapore generally experiences the flu season between May to July and November to February. The country sees around 800,000 attendances in polyclinics suffering flu-like symptoms annually, with the spikes generally observed during flu seasons. COVID-19 and the flu are serious…

Signs and prevention of Alzheimer’s disease

Many people believe that forgetfulness or chatter in everyday life is a natural sign of aging, yet it may be an early sign of dementia. Not everyone will develop the disease at a certain age, but there are several groups…