MYCLNQ

MYCLNQ

4 Important Steps To Take When Someone Suddenly Passes Out

Passing out or fainting is a brief and sudden loss of consciousness resulting from decreased blood flow to the brain. Numerous conditions can cause fainting, including heart problems like irregular heartbeats, anemia, low blood sugar, seizures, and issues with how…

Signs and prevention of Alzheimer’s disease

Many people believe that forgetfulness or chatter in everyday life is a natural sign of aging, yet it may be an early sign of dementia. Not everyone will develop the disease at a certain age, but there are several groups…

A Comprehensive Guide On How To Reverse Pre-diabetes

Studies have shown that over 11% of adults in Singapore have diabetes. While type 1 diabetes is largely unpreventable, type 2 diabetes can be thwarted by early intervention. You could be diagnosed with pre-diabetes if the sugar level in your…

Sleep Deprivation And The Adverse Effect It Can Have On You

If you’re someone who finds yourself often lethargic and fatigued, you might just be sleep deprived. Not getting enough rest can lead you to become physically weakened and mentally unprepared to take on the day. Unfortunately, there are long-term effects of insomnia…

Restrictions Lifted: When Should You Still Wear A Mask?

It’s been a few months since Safe Management Measures (SMM) in Singapore were officially revised. In that time, we successfully survived an omicron variant wave without having to impose any additional local or travel restrictions. We’ve also seen a marked…

Gut Stress: Why Your Gut Is Churning And How To Alleviate It

If you are feeling pain, constipation, or bloating, you are likely stressed either as a result, cause, or both. This is not surprising given that today’s volatile climate has everyone experiencing unprecedented stress symptoms. Everyone deals with stress differently. Regardless…

Dealing With Long COVID: Ways To Manage The Symptoms

Those infected with COVID-19 generally recover over time, especially under the Home Recovery Programme. However, if your initial infection was weeks or months ago, yet you are still experiencing the symptoms like shortness of breath and fatigue, you may be…