1. Wellness
What age group do you belong to?
2. Wellness
How would you rate your overall well-being?
3. Wellness
How often do you engage in regular physical fitness activity?
4. Wellness
What is your preferred form of exercise?
5. Wellness
If yes, please specify below, else mention as 'No'
6. Wellness
How many hours of sleep do you typically get per night?
7. Wellness
How would rate your quality of sleep
8. Wellness
How often do you engage in activities to maintain or improve your mental resilience and well-being?
9. Lifestyle
How do you manage stress?
10. Lifestyle
How often do you consume fruits and vegetables daily?
11. Lifestyle
Do you smoke or use tobacco products?
12. Lifestyle
Do you consume beer, wine or other alcoholic beverages?
13. Lifestyle
How would you rate your work-life balance?
14. Lifestyle
Do you suffer from the following symptoms: frequent headaches, back pain or neck pain?*
*Symptoms occuring more than once a month can be considered as frequent.
15. Lifestyle
If yes, please specify below, else mention it as 'No'
16. Lifestyle
How do you prioritize activities that promote mental and emotional well-being given the demands of your role?
17. Deployment and Resilience
How do you prepare for and cope with the demands of deployments or extended field exercises?
18. Deployment and Resilience
Are there specific resources or programs you find particularly helpful for maintaining wellness during deployments?
19. Deployment and Resilience
How do you prepare for and cope with the demands of deployments or extended field exercises?
